About 60% of Ky. schools give all students free breakfast and lunch; federal program for those with mainly low-income students

photo: Kentucky Department of Education

During the 2014-15 school year, 104 of the 173 public school districts in Kentucky provided free breakfast and lunch to all students, with 610 schools and 279,263 children benefiting in the program, according to the U.S. Department of Agriculture website.

They were able to do this through the Community Eligibility Provision program, which allows school districts with predominantly low-income children to serve all students free lunch and breakfast. Kentucky was one of the first three states chosen to participate in the pilot program in 2011-12, which is now available nationwide. CEP is part of the Healthy, Hunger-Free Kids Act of 2010.

"Schools implementing CEP have reported great success, citing eased administrative burden, more efficient meal service operations, and increased program participation," Angela Kline, director of USDA policy and program development, said in an online letter to the regional and state directors of the program. "Most importantly, students attending CEP schools can count on two nutritious meals every school day, helping low-income families to stretch limited food budgets while reducing hunger among our nation’s children."

This is the first year the East Bernstadt Independent school district in Laurel County has participated in the program. Marcella Hensley, the food service director, called the program a success and said they plan to apply for the program again next year, Mike Moore reports for The Sentinel-Echo in London.

The northern Laurel County district has 462 students in K-8, plus 55 preschool students, Moore reports. Since the program began at the start of the school year, Hensley told Moore that she has seen a 2-percent increase of breakfasts and lunches being served, adding that the cafeteria staff prepares 980 breakfasts and 2,064 lunches per week. She said this amounts to about 70 to 80 more students at lunch each day and 80 to 90 more students at breakfast, compared to previous years.

 “I feel that if a child eats a breakfast, they function better in class,” Hensley told Moore. “They’re more alert and ready for what they’ve got coming at them academically-wise. To me, breakfast is more important because they function better during the day. If we see their faces more at breakfast, I feel like they’re going to do better in class.”

Research suggests eating only during a nine- to 12-hour time period can help maintain healthy weight

For a long time, scientists supposed that eating after midnight was unhealthy, but now a study has provided support for the notion. When scientists prevented mice from eating whenever they wanted, the animals avoided obesity and metabolic issues—even when the diet was unhealthy, Ben Wiseman reports for The New York Times.

In a previous study, researchers at Salk Institute for Biological Studies in San Diego began studying mice eating patterns. The mice in the study that were permitted to eat whenever they wished gained weight and became unwell, while the mice who were only permitted to eat during an eight-hour window didn't gain much weight or develop metabolic problems.

The new study, which was published in the journal Cell Metabolism in December, Salk scientists provided groups of mice with one of four diets: high-fat, high-fructose, high-fat and high-sucrose and regular mouse food. "Some of the mice in each dietary group were allowed eat whenever they wanted throughout their waking hours; others were restricted to feeding periods of nine, 12 or 15 hours," Wiseman writes. The caloric intake for all the mice was the same.

Some of the mice in the time-restricted groups were allowed to eat whenever they wanted on weekends, and some of the eat-anytime mice were moved to the restricted groups halfway through the study. At the end of the study, the mice that ate whenever they pleased became obese and metabolically ill, but the time-restricted mice stayed healthy. The mice switched from the former group to the latter lost some of the weight they'd gained, Wiseman writes.

Though scientists don't know exactly why eating during a designated timeframe helps prevent weight gain, Dr. Satchidananda Panda, who oversaw the studies, and his colleagues think it has to do with the body's internal clock. "Meal times have more effect on circadian rhythm than dark and light cycles," Panda said. Circadian rhythm influences the function of many genes in the body that have to do with metabolism.

These studies have only been performed using mice, but Panda believes the results could apply to humans. He suggests that people only eat within a 12 hour—or shorter—window each day. The clock begins with the first thing a person eats in the morning. (Read more)

School nutrition beat keeps busy: Ketchup returns to Anderson County, more students eating at school in Allen County

School meal programs continue to make news, as schools, students and parents adjust to the latest round of federal guidelines to combat childhood obesity and make sure no child goes hungry.

The second and third Kentucky counties in the alphabetical list were two of the latest in the news.
In Allen County, expansion of a free-meals program means that almost all children are getting breakfast at school.

Following parental complaints in Anderson County, the schools are again offering ketchup, which had been removed because of its high salt content, Shelley Spillman reports for The Anderson News.

The problem, Food Service Director Ronnie Fields told Spillman, was the unavailability of low-sodium ketchup. All the cafeteria offerings had been configured with it, but there wasn't any available. Regular ketchup pushed the allowable sodium limits too high, so it was removed.

Signs were posted to explain, but this didn't set too well with the parents, who "flooded the Anderson County Schools' office and The Anderson News with questions," Spillman writes.

“They’re micromanaging our children,” Paul Coffey, who has grandchildren in the schools, told Spillman. “A parent knows what’s good for their child and ketchup is not going to hurt them.”

Low-sodium ketchup packets are 10 calories and contain 25 mg of sodium. Regular ketchup packets are 11 calories and 85 mg of sodium, Spillman reports.A teaspoon of salt has 2,300 mg. of sodium, according to the American Heart Association. It adds up quickly, with all the added salt in processed foods, so lunches and breakfasts for middle-school students are supposed to have less than 1,360 mg and 600 mg, respectively. Limits for elementary- and high-school students are slightly lower and higher, respectively.

“A lot people don’t realize how it’s this complicated to feed kids,” Fields told Spillman. There were rumors that the schools wouldn't let students bring their own lunches or condiments. “We’d never ban that,” Fields said. “Kids are always welcome to bring their own lunches and condiments.”

Meanwhile, Allen County reports "promising statistics" in after its elementary and middle schools joined the free-meal program offered by U.S. Department of Agriculture, Rachel Herrington reports for The Citizen-Times of Scottsville.

Of the 1,600 students enrolled in both centers, 95 percent are eating breakfast this year, compared to around 60 percent last year, Food Services Director Mary Hobdy told Herrington.

Hobdy said unclaimed breakfast food does not go to waste. Non-perishable foods are kept in elementary classrooms for students to eat during breaks, and are placed in the Family Resource Center for middle-school students who need extra food during the day. Leftover food is donated to the center's backpack program, which sends easy-to-prepare food home with needy kids on Fridays.

Students in Allen County are allowed to refuse meals if they have eaten breakfast or have brought their lunch.

W. Va. plans private-public model to provide school breakfast, improve child health, fight obesity; could this approach help Ky.?

By Molly Burchett
Kentucky Health News

Breakfast has been said to be the most important meal of the day, and it can be important in fighting obesity. Policymakers in West Virginia are pushing for breakfast food programs in schools through public-private partnerships, and a new report says similar programs could save $41 billion in federal dollars long-term by preventing obesity. Does this make sense, and does it make sense for Kentucky?

Like West Virginia, Kentucky has a high obesity rate among middle and high school students but has many children who don't always get the food they need to live a healthy life. Kentucky ranks fourth highest in food insecurity among children because 23 percent of Kentucky's children do not always know where they will find their next meal, according to Feeding America’s "Map the Meal Gap" study. (Here's a link to its interactive map, where you can see food insecurity rates by county in order to find out more about your county. One example appears below; orange dots are headquarters of regional food banks.)

A recent bill passed by West Virginia lawmakers addresses the problems of food insecurity, obesity and education simultaneously and serves as the first example for a statewide public-private funding partnership to improve school meals programs, reports David Gutman of The Associated Press. The bill would also require every county to set up a fund to collect private food donations.

The bill aims to require every school to have breakfast food programs so no student goes without it because of costs, says Gutman. Poor nutrition and diet are sometimes issues of cost and income level since healthy foods can be more expensive than unhealthy ones. For example, a bag of 10 apples may costs $4.99, but a package of Little Debbie oatmeal creme pies could be $1.79. A medium-sized apple has 93 calories and less than 1 gram of fat while an oatmeal creme pie has 318 calories and 13 grams of fat.

What does this have to do with obesity? The research-based logic is that a healthy, daily breakfast improves diet and can replace sugary alternatives such as donuts. Eating a healthy breakfast also improves education by combating hunger and aiding concentration and has been found to be associated with overall health and mental functioning. Overall, these factors may work together to improve education and diet, reports Gutman.

Such a program could help Kentucky address the state's problems related to food insecurity, obesity and education, while generating long-term savings. Similar food programs that provide meals to low-income children could generate as much as $41 billion in long-term federal saving by preventing obesity, says a new report from the Campaign to End Obesity.

The report says that the S-CHIP childhood obesity demonstration project, which combines changes in preventive care with community and school efforts to reduce childhood obesity in low-income communities, could prevent a child from becoming obese, saving an estimated $41,500 for an average female and $30,600 for an average male Medicaid beneficiary, says the report.

Three other programs were highlighted as huge cost-savers because they would prevent obesity and related chronic conditions in the long run, which would reduce health care costs and increase wages, says the report. These include increasing obesity screenings by physicians, bringing the Diabetes Prevention Program to scale and covering certain weight loss drugs under Medicare Part D. Preventive health policies aimed at obesity prevention could significantly reduce government expenditures, could save tax dollars and could improve the overall health of Kentuckians.

Kentucky Health News is an independent news service of the Institute for Rural Journalism and Community Issues at the University of Kentucky, with support from the Foundation for a Healthy Kentucky.

National School Breakfast Week to be observed March 5-9

National School Breakfast Week, an observance meant to increase awareness of the availability of the federal School Breakfast Program, will be held from March 5 to 9 this year.

Research has shown students who eat breakfast score better on tests, have fewer health issues and are better behaved, says a press release from the Kentucky Department of Education. In Kentucky, about 190,000 students eat breakfast at school each day, which represents about 30 percent of public school enrollment, said spokeswoman Lisa Gross. The numbers are not broken down by district.

Schools are encouraged to participate in a spirit contest whose winners will be given a certificate of excellence by Kentucky Education Commissioner Terry Holliday. Schools can plan festivities and then share what they've done to celebrate the event. Winners will be recognized April 19. The deadline to enter is March 22. For more information about contest rules, click here.

13 Kentucky schools, 11 in Perry County, receive funds and other help to get more kids eating breakfast

Thirteen Kentucky schools will receive money and other help to get more children eating breakfast at school, an undertaking funded by Kellogg's cereal company and Action for Healthy Kids. The goal is to serve 1 million more breakfasts nationwide to kids in need this school year. (Photo taken at Perry County Central High School by Larry Robinson)

Perry County's 11 schools, Bath County's Owingsville Elementary and Bellevue Independent's Grandview Elementary were among 95 schools from 26 states chosen. More than 65,000 students attend the schools, with 76 percent qualifying for free and reduced meals and 76 percent opting to eat school lunch. However, only 36 percent of those children eat breakfast at school.

In Perry County's 11 schools, which got $12,000, the funds will be used to develop a "Grab and Go" breakfast option, allowing students to eat outside of the cafeteria if they choose.

The 2010 School Breakfast Scorecard from the Food Research and Action Center showed 99 percent of Kentucky schools participated in the National School Breakfast Program in the 2009-10 school year. About 58 percent of low-income children who participated in the program also ate breakfast at school, ranking Kentucky sixth in the nation for the double enrollment. "However, if Kentucky schools boosted participation to serve 60 low-income children breakfast for every 100 low-income kids served lunch, nearly 9,000 more children would be eating a healthy school breakfast every day," says a press release by Kentucky Action for Healthy Kids.